- 3 x 6 plie squats
- 3 x 6 leg swings ea. side
- 3 x 6 side lunges ea. side
Monday, 03/10
I was totally feeling laying in bed all night and watching the Canucks game, but somehow managed to push myself off my arse to workout. It was a killer, but felt so great afterwards. Getting started is always the hardest part.
- 45 minutes, Nike Training Club
- 2 x 10 modified pushups
- 3 x 10 front lunges ea. side
- 2 x 7 side lunges ea. side
- 2 x 11 plie squats
Tuesday, 03/11
- 5 x 10 squats
- 5 x 10 plie squats
- 5 x 11 leg swings ea. side
- 5 x 11 side lunges ea. side
- 2 x 11 crunches
- 3 x 6 modified pushups
- 3 x 40 jumping jacks
Wednesday, 03/12
- 1.5 hour walk
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